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Weight Loss

Entertainment

EastEnders star Letitia Dean, 56, gets a helping hand outside the Inside Soap Awards after showing off her impressive weight loss on the red...

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Letitia Dean looked in good spirits as she had a helping hand while outside the Inside Soap Awards on Monday night. The EastEnders actress, 56,...
Fitness

Richard Simmons, a fitness guru who mixed laughs and sweat, dies at 76 – Times of India

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NEW YORK: Richard Simmons, television's hyperactive court jester of physical fitness who built a mini-empire in his trademark tank tops and short shorts by...
Fitness

Health influencers may be fuelling worrying rise in little-known eating disorder

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The rise in competitive gym culture and trending diets could be fuelling an increase in the rare eating disorder, orthorexia nervosa.Fitness influencers have seen...
Fitness

I lost 160 pounds in a year — thanks to a key piece of fitness equipment

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An innocent comment from his preschooler sent Jason Henriques on his weight loss journey. Henriques told Today.com last week that he and son Wyatt, then 3,...
Fitness

Tom Kerridge’s incredible 12-stone weight loss after following famous diet

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Tom Kerridge has been inundated with questions about his weight loss secrets since he shed 12 stone in 2015. At his heaviest, the Michelin-starred chef...
Fitness

9 Best Pilates Exercises for Weight Loss, Fitness Experts Say — Best Life

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When it comes to your health, finding an exercise routine you actually enjoy is one of the best things you can do for your...
Fitness

When Sonakshi Sinha revealed Zaheer Iqbal’s fascination with his six-packs: ‘Abs ke liye kuch bhi karega’

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Lovebirds Sonakshi Sinha and Zaheer Iqbal who tied the knot recently in an intimate ceremony with friends and family have known each other for...
Fitness

I lost a stone in 14 weeks by doing weights, walking and yoga

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After 14 weeks, I’d lost a stone and was down to 7st...
Tech

‘I was so big I thought I’d die in my sleep – so I lost 13 stone’

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Worried mother-of-three Lisa Eden dreaded going to bed. At more than 24 and a half stone in weight she struggled to breathe when she...
Fitness

Weight loss alert: Find out what your fat-burning zone is

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The quest for weight loss often leads us down a path of high-intensity workouts. But what if there’s a more sustainable approach? The fat-burning...
Fitness

Weight Loss Story: IT engineer went from 89 kg to 72 kg by following this diet and workout routine – Times of India

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Weight loss journeys redefine the never dying spirit of transformative caliber and what all it takes to achieve it. Krishnaprasad K J, a 33-year-old...
Fitness

Here’s How Skipping Ropes Regularly Can Help You Achieve Your Fitness Goals

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Updated Jun 21, 2024, 22:00 ISTSkipping, or jump rope, is a highly effective exercise that can help you achieve your fitness goals. This workout...
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