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PCOS diet: List of optimal food choices for managing symptoms

Polycystic Ovary Syndrome or PCOS is a hormonal disorder affecting women, that leads to various symptoms like irregular periods, weight gain and...

Telegraph readers share their motivational weight-loss stories

Meanwhile, Catherine Nicholls commented: “Amazing result! I am concerned by the lack...

Expert advice on how parents can talk to children about healthy life styles

BIRMINGHAM, Ala. (WBRC) - UAB experts are warning parents to be mindful of the words they use when talking to their children about a...

Unintended weight loss is warning to see doctor, suggests new study

According to a Dana-Farber Cancer Institute study, unintended weight reduction raises the likelihood of receiving a cancer diagnosis during the next year....

Reimagining weight loss: How understanding metabolism and hormones can unlock a healthier lifestyle

People pursue their weight loss goals for a variety of reasons. Some do it for appearance. Others do it because they are suffering from...

Tips to maintain a healthy diet during office hours

Within the conventional 9-to-5 grind at workplace, challenges arise as the fast-paced work rhythm strains even the most resilient individuals. Individuals who...

Gaining weight despite eating healthy? Get these tests done

Published on Sep 08, 2023 07:32 AM IST Here are some of the common tests that can help identify potential causes of weight gain despite...

5 tips to lose weight with thyroid disorders

Published on Aug 27, 2023 06:00 AM IST Your battle with hypothyroidism can make you gain weight and your efforts to shed kilos may not...

Antenatal lifestyle interventions on gestational weight gain

Antenatal lifestyle interventions on gestational weight gain | Image Credit: © New Africa - © New Africa - stock.adobe.com.According to a recent review published...

Salt or sugar: The ‘primary culprit’ behind hypertension is…

One of the leading causes of heart disease in men and women, high blood pressure or hypertension is also the most common cause of...

Turns out, eating late at night can actually make you hungrier!

Often, we are advised to have an early dinner so that the body gets enough time to digest the food. But there is more...

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