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Luxury gym CEO scopes out new locations by standing outside train stations and grading potential members

While exclusive gym Third Space might be best known for its celebrity clients, including David Beckham and Prince Harry, executives aren’t just targeting the...

A summer job can set teens up for a lifetime of success, experts say

When California-based psychologist and parenting coach Becca Ballinger saw her teen clients floundering after the pandemic, she often gave them a piece of solid...

How a German OIympian helped take on CrossFit to build Hyrox, the next-generation fitness race with 34,000% growth

When you step into a Hyrox race, the air is electric. It’s hard for it not to be, as participants gear up to push...

Here’s how Meta’s virtual-reality workout compares to real-life exercise

I am standing on a grassy mountaintop, listening to birds chirping, getting lost in the stunning landscape. Suddenly, pop music swells and round black...

At this gym, customers can choose an AI best friend or drill sergeant

In a market flooded with new cycling and boot-camp concepts, Brandon Bean, former CEO of Gold’s Gym, knew he wanted to build his next...

5 Healthy ways to talk about fitness around your kids: Create ‘a sense of empowerment’

When it comes to modeling ideas around healthy fitness for her two-year-old son, running coach and former pro distance runner Kaitlin Gregg Goodman is...

The CEO of Crunch Fitness doesn’t think there’s such a thing as work-life balance. ‘That’s for somebody who’s not fully committed.’

He’s been in the fitness industry for over 30 years, and has spent over a decade at the helm of gym chain Crunch Fitness,...

Aging while exercising? Great. Just be sure to reevaluate your routine.

Jane Fonda, at 86, is not quite doing her eponymous ’80s workout anymore. But it doesn’t mean she’s stopped exercising. “Slow—you’ll find out that’s...

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